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So far detox has created 58 blog entries.

Our favourite plant-based proteins

By |2019-12-03T10:25:30+00:00December 3rd, 2019|Uncategorized|

Plant-based diets are on the rise, with over 600,000 vegans now in the UK, the number of vegans quadrupled between 2014 and 2019. And the trend is set to continue further, with restaurants, food producers and manufacturers offering more plant-based options and vegan protein than ever before. Not only that but performance athletes such as [...]

Beat IBS With These Easy Steps

By |2019-11-25T10:51:01+00:00November 25th, 2019|Uncategorized|

As many as 20% of Brits suffer from irritable bowel syndrome. With no official known cause, bowel symptoms such as cramps, gas, irregular bowel movements, pain, nausea, low energy and mood, are often all lumped into the IBS camp. But no longer do you have to suffer in silence. In this blog, we have outlined our [...]

Guide to edible seaweeds

By |2019-11-13T11:45:11+00:00November 13th, 2019|Health Guide|

Edible seaweed is a highly nutritious, versatile and delicious plant-based food source that can boost your health and spice up your plate. Often used in vegan cooking to create a 'fishy' taste, seaweed also boasts a huge range of vitamins, minerals, antioxidants, fibre and polysaccharides. The most notable benefit is the iodine content found in [...]

Festival Survival Guide

By |2019-07-24T13:54:08+00:00June 11th, 2019|Health Guide|

Festival Survival Guide - Herbs and Superfoods Festival season is upon us, and we can't wait to be in a field. I personally like to go prepared to a festival, not only do I have to bring bedding and pillows but I make sure I have a selection of my favourite herbs and superfoods to [...]

Ayurveda – A Quick Guide

By |2019-07-24T14:02:08+00:00June 11th, 2019|Health Guide|

Ayurveda is one of the planet's most sacred and ancient forms of healing. It originates from India and is known to be over 30,00 years old. The Sanscrit 'Ayur' translates as 'life' and Veda as 'knowledge'. Ayurveda is a holistic form of medicine, meaning it considers the body, mind and spirit not as separate functions, [...]

All About Antioxidants and Anthocyanins!

By |2019-07-24T14:02:17+00:00May 21st, 2019|Health Guide|

What are antioxidants? The process of oxidation leads to the production of free radicals in the body. An excess of free radicals can cause oxidative stress which damages cells and is a catalyst in the ageing process. Antioxidants, which are present in certain foods,  help to minimise the process of oxidation in the body. In an [...]

Raw Chocolate Recipe

By |2019-07-24T14:02:28+00:00April 17th, 2019|Recipes|

We have included our very own homemade raw chocolate recipe for you to experiment with below. Making your own raw chocolate at home is incredibly easy, really fun and a much healthier alternative to shop bought chocolate which can be laced with refined sugars. You can play around by adding a whole range of exciting flavours- [...]

Cacao and Berry Granola Recipe

By |2019-07-24T14:02:35+00:00April 4th, 2019|Recipes|

Cacao and mixed berry granola recipe Ingredients 1kg rolled oats 100g goji berries 100g mulberries 100g golden berries 150g cacao nibs 50g coconut flakes 80ml coconut oil ½ tbsp cinnamon 2 tbsp cacao powder 150 ml honey or agave syrup (add slightly more for a sweeter tooth!) 1 tsp vanilla extract 100g of almonds or [...]

Beat Hayfever the Natural Way!

By |2019-07-24T14:02:41+00:00March 28th, 2019|Health Guide|

Beat Hayfever the Natural Way!   Spring is upon us, and with it brings fresh flowers and lots of pollen. Although this is a beautiful season, it is not so easy for hay fever sufferers. Hay fever is an autoimmune disease, where the body mistakenly fights off harmless substances thinking they are actually causing harm. [...]

Spring Energy

By |2019-03-28T15:31:09+00:00March 25th, 2019|Uncategorized|

Spring Energy Health Tips With the equinox behind us, we are now fully entering into longer and warmer days as spring arrives. Spring is associated with rebirth, regrowth and renewed energy. It is normal to feel slightly sluggish after emerging from the cold winter months of hibernation; so we have put together some health tips to [...]

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