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So far detox has created 58 blog entries.

Medicinal Mushroom Guide

By |2019-07-24T14:02:47+00:00March 21st, 2019|Health Guide|

Medicinal Mushroom Powder Guide  Mushrooms are rapidly increasing in popularity not only as health supplements but also in cosmetics and skincare.  They are also an integral part of the natural ecosystem, with plenty of research into using mushrooms to make leather, recyclable forms of plastic and to cleanse toxicity from the earth.  Mushrooms provide some of the highest [...]

Spring Detox Mini Guide

By |2019-07-24T14:02:56+00:00March 1st, 2019|Health Guide|

It feels like spring is on the horizon after a cosy winter. Spring is a time for renewed energy and fresh intentions; we have included our health tips and superfoods for detoxing the body and the mind- shake off the winter blues and enter into the new season feeling refreshed and revitalised. Read on for [...]

Kimchi Recipe

By |2019-07-24T14:03:02+00:00February 13th, 2019|Recipes|

Following on from the previous post on the importance of gut health, we have included our very own kimchi recipe for making this probiotic-rich food at home. You can really play around and substitute different ingredients and use up what you have in the cupboard- you can even add things like seaweed, fennel, jerusalem artichoke and beetroot!  Ingredients  1 [...]

How to love your gut

By |2019-04-04T14:06:04+00:00February 13th, 2019|Uncategorized|

All about your gut health, its links to mental health and what you can do to nourish your gut bacteria. Research has now confirmed that our gut microbiome could be the key to our health. The microbiome is a collection of 100 trillion micro organisms, including bacteria, viruses and fungi which live in our gut. They [...]

Winter Wellness Tips

By |2019-07-24T14:03:09+00:00February 13th, 2019|Health Guide|

It's that time of year when we are most inspired to take a look at our health and habits and create new positive resolutions for the year ahead. Whether you've decided to improve your diet, go organic or finally start that class you've had your eye on, we have 5 suggestions for winter wellness that [...]

Brain Health Tips

By |2019-07-24T14:03:15+00:00February 13th, 2019|Health Guide|

Our brain can sometimes be taken for granted, however it is one of the most important organs of our body. It’s the body's main source of storage for memories, learning and functioning on a daily basis. We’ve put together a few tips to help you support the mind, and keep it active and healthy.  Sleep [...]

Why We Love Dried Berries

By |2019-07-24T14:03:27+00:00February 13th, 2019|Product News|

Dried berries such as goji berries, goldenberries (Inca berries) and mulberries are a fantastic addition to your store cupboard. They make delicious snacks throughout the day, and can also be added to a number of different recipes for sweetness and extra nutritional value. Provided the berries are processed naturally, and there are no nasties added [...]

Reasons To Go Organic

By |2019-07-24T14:03:34+00:00February 13th, 2019|Health Guide|

Reasons to go organic!  Organic food is on the rise, which sounds silly to say, because there was a time when organic food was just, well, food. Before the over use of pesticides, herbicides, fertilisers, antibiotics and growth hormones, food was grown and farmed with the help of some well seasoned manure, good soil, a few tricks of the [...]

Why is Ginseng Good For You

By |2019-04-09T11:59:45+00:00February 13th, 2019|Uncategorized|

Why Ginseng is good for you Ginseng or Panax ginseng is a slow-growing plant with light-coloured fleshy roots and has traditionally been known to aid a range of medical conditions. Panax is derived from the Greek word 'panacea,' meaning 'all-healing.' Ginsenosides and gintonin are the two significant compounds found in ginseng. They complement one another to provide [...]

Health Benefits of Moringa

By |2019-07-24T14:03:41+00:00February 13th, 2019|Health Guide|

The amazing health benefits of moringa Moringa oleifera is a plant that has been praised for its health benefits for almost 4,000 years. It is widely known as the drumstick tree, horseradish tree, miracle tree and the ben oil or benzoil tree. Although modern science is continuously proving the health benefits of moringa, it has been [...]

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