Organic Sunflower Seeds – Kernels (De-Shelled)
Organic Sunflower Seeds are a tasty snack which contains very high levels of fibre, plant protein (nearly 21%!) and healthy oils. They’re very versatile, you can use them in breakfast bowls, on salads, baking bread or simply eat them as they are.
Country of Origin: Hungary
Scientific name: Helianthus annuus
Organic sunflower seeds?
Our organic sunflower seeds are grown without the use of pesticides or artificial fertilisers in India and are certified organic by the soil association. So many nuts are grown using these nasties and they do show up when tested.
Organic sunflower seeds contain immune system and energy level boosting nutrients. They’re also especially high in vitamin E, selenium (which is fairly hard to find in foods), zinc and manganese so they’re nutritionally dense.
At Detox Trading we sell a large range of healthy product for cooking which you can check out here.
The suggested serving size is 1/4 cup, it’s worth bearing in mind that sunflower seeds are fairly rich in fats so it’s good not to exceed this amount. We eat them often :)
Nutritional info per 100g
Energy (Kj) 2534
Energy (Kcal) 605
Fat (g) 51.5
of which saturates (g) 4.6
Carbohydrates (g) 11.4
or which sugars (g) 2.6
Fibre (g) 8.6
Protein (g) 20.8
Packed on premises that handles nuts & seeds.
Peanut, Peanut Oil
Milk & Derivatives
Wheat & Gluten
Other Known Allergens
Free from any GMO