True Food B Complex – vitamin B food supplement for energy
Combat tiredness and fatigue with the True Food B Complex. Vitamins B and C are important for transforming food into energy, which is why this nutritional formula boasts a range of vitamins to maintain vitality throughout the day. Designed to be gentle on the stomach, this quality nutritional supplement helps replace a range of vitamin B, vitamin C and magnesium lost in foods through modern farming methods and lifestyle choices such as smoking and drinking.
Helps reduce feelings of tiredness and fatigue
Contains easily absorbed nutrients for maximum efficacy
True Food B Complex supports immune health with beta-glucans
Aids the normal function of the nervous system
Formulated with Vitamins B2, B5, B6, B12
Other products that are amazing for energy are maca, shilajit and ashwagandha
One True Food B Complex tablet typically provides
20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium* 1 2, 8mg Citrus Bioflavonoids*, *True Food vitamins also contain B vitamins, beta-glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). 1 Includes Lithothamnion Calcarea. 2 Also from Magnesium Citrate.
Take True Food B Complex 1 tablet a day, with or between meals.
Peanut, Peanut Oil
Milk & Derivatives
Wheat & Gluten
Other Known Allergens
Free from any GMO
The UK governments nutrition and health claim regulations are very strict, as a result, we can’t state the full benefits of this product on our site, therefore we encourage you to do your internet own research.