Fenugreek is widely used in the Mediterranean, the Middle East and on the Indian subcontinent as both a food and medicine. Traditionally it has been used to improve the condition of the skin and hair, as well as aid digestion.
Country of Origin: China Latin name: Trigonella foenum-graecum
Fenugreek has been grown in Asia for thousands of years and is known to be one of the oldest cultivated medicinal plants. Traditionally it has been used to improve the condition of the skin and hair, as well as aid digestion. Fenugreek is still widely used in the Mediterranean, the Middle East and on the Indian subcontinent as both a food and medicine.
Possible benefits of fenugreek seed powder
Health of the digestive system Helps regularity of the bowel Cardiovascular support Helps regulate and improve cholesterol levels.
Fenugreek seed powder is very rich in protein and potassium and low in sodium, rich in iron and contains chemicals that are similar to oestrogen. This spice is also high in several forms of soluble fibre, just 1 tbsp of the powder contains 10% of the recommended daily allowance.
Fenugreek seed powder has particular nutritional benefits for women who commonly suffer from anaemia, PMS and other reproductive issues.
Mix in smoothies and shakes, or utilise in hot foods such as curries, soups, stews and Indian cuisine.
For external use:
Mix the powder with water to form a paste and apply to the skin for conditions such as boils, mild burns and eczema. Can be applied to the hair and scalp for dandruff and to help the hair to shine.
Please Note: Fenugreek in not recommended during pregnancy
Nutritional info Per 100g Energy KJ – 1027 kJ Energy Kcal – 250 kcal Fat – 1.97g of which saturates – 0.45g Carbohydrate – 6.52g of which sugars – 0.93g Fibre – 67.3g Protein – 17.91g Salt – 50mg
This product is free from the following allergens: Peanut, Peanut Oil Tree nuts Sesame Seeds Milk & Derivatives Eggs Fish Shellfish Soya Wheat & Gluten Sulphites Other Known Allergens It is also free from any GMO
Due to UK regulation surrounding nutrition and health – we are very limited with any claims regarding this product. This doesn’t mean you can’t do your own research on this product.