Sunflower Lecithin Powder
Soya is the dominant source for lecithin in food, but our Sunflower Lecithin comes from sunflowers and is preferred by those seeking an alternative due to many concerns about soya. Many people have soya allergies, and most of soya available is now genetically modified.
Country of Origin: EU
Lecithin is often used as a cooking ingredient, but it is also taken as a nutritional supplement as it is known as a beneficial source of phosphatidylinositol, phosphatidylethanolamine, and phosphatidylcholine.
Phosphatidylcholine is a nutrient that aids in memory, muscle conditioning and maintaining the nervous system. Lecithin’s greatest benefit is that it has an abundance of essential fatty acids. Sunflower lecithin has the same overall fatty acid composition as soy lecithin, but sunflowers have more stearic acid and linoleic acid than soy, which is believed to help lower cholesterol levels.
What is lecithin?
Lecithin is a vital component to each and every cell in our bodies. Lecithin helps prevent cell membranes from becoming hard and allows them to remain healthy. Lecithin has become a popular supplement especially with regard to improving cholesterol levels as well as improving the functions of the nervous and circulatory systems.
Other products that can aid memory are lions mane and bramhi. As Sunflower Lecithin is great for muscle conditioning it’s really good when paired with vegan protein like pea protein.
Why not organic?
Extracting lecithin for sunflower seeds to make a powder is a notoriously difficult thing to do without the use of solvent extraction methods, this is why it’s possible to find organic sunflower lecithin liquid but organic powder is very rare. The good news is that the quantity of solvents permitted in the final product is extremely low under EU law.
Our advice when shopping for sunflower lecithin powder is to be very careful. There are some cleverly marketed versions out there that will have you believe they’re organic and made without solvents, but once you look a little closer you’ll discover this not to be true and in fact they’re made with exactly the same solvent extraction methods. Keep your eyes peeled!
Possible benefits of Sunflower Lecithin
Can promote optimal brain function
Supports a healthy liver
Provides choline and inositol
Take 1 tablespoon (7 grams) daily, 1-2 times daily. Sprinkle on foods, mix into a beverage, or enjoy its mild, nutty taste on its own.
Peanut, Peanut Oil
Milk & Derivatives
Wheat & Gluten
Other Known Allergens
Free from any GMO
The UK governments nutrition and health claim regulations are very strict, as a result, we can’t state the full benefits of this product on our site, therefore we encourage you to do your internet own research.