Psyllium Powder 🌿 Organic

Psyllium Powder 🌿 Organic

Psyllium Powder 🌿 Organic

£6.25£20.50

In stock

About our psyllium husk powder

Psyllium Powder is a natural food that is very rich in dietary fibre, reducing appetite without over stimulating the nervous system.

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Description

Soil AssociationCountry of Origin: India
Botanical Name: Plantago

 

Because of EU Regulation on nutrition and health – we are very limited on any nutrition or health `claims on this product. This does not mean you can’t research your own information on the internet on this product.

UK Maca SuperfoodsAbout our organic psyllium husk powder

Originating in India, psyllium husk is a natural food from the seed of the plantago ovata plant. Psyllium is rich in dietary fibre,  reducing appetite without over stimulating the nervous system.

Psyllium contains a spongy fibre that swells in liquid, when taken internally it can reduce appetite and is often used to aid dieting and fasting. Every 100g of psyllium powder provides 71g of soluble fibre; a similar amount of oat bran would contain only 5g of soluble fibre.

Psyllium is one of the simplest, healthiest and most effective herbs in the ‘swollen foods’ family.
 Psyllium has also been used for both diarrhoea and constipation because it can produce easy bowel movements with a loose stool in situations of constipation. Psyllium also soaks up a significant amount of water in the digestive tract, thereby making stool firmer and slow down the pass in instances of diarrhoea.

In a study of people with ulcerative colitis and Crohn’s disease (inflammatory bowel disorders), psyllium seeds were shown to be very effective in moderate cases of diarrhoea from either condition in decreasing recurrences of the disease.

Suggested use:

Psyllium is often taken as part of a detox program, add 1 tablespoon of psyllium to a small glass of water and mix well, drink as it is or add juice for flavour. Psyllium can be added to smoothies or used in raw food cooking as a thickening/binding agent.

See our Detox Pack Here – Everything you need for home fasting

This product is free from the following allergens:
Peanut, Peanut Oil
Tree nuts
Sesame Seeds
Milk & Derivatives
Eggs
Fish
Shellfish
Soya
Wheat & Gluten
Sulfites
Other Known Allergens
It is also free from any GMO

Additional information

WeightN/A
Weight

250g Psyllium Powder ♡ £6.25, 500g Psyllium Powder ♡ £11.00, 1Kg Psyllium Powder ♡ £20.50