Pack consists of:
1 x 500gms – Psyllium Powder
1 x 500gms – Redmond Bentonite Powder
1 x Bottle – Digestive+ Enzymes1 x Bottle – Probiotic14
10% Cheaper than buying all the items individually
Video from introduction to fasting detox week at Sura Detox Retreats
on how and why to take these products.
Psyllium, Bentonite and Digestive Enzymes is one of the simplest and most effective ways to cleanse the digestive system.
Take 1 tablespoon – 4 times in a day
To Take: Mix with half a cup of water and drink quickly (otherwise it goes into a gel). Then drink another cup of water.
1 tablet with psyllium – 4 times in a day (never separate from psyllium)
Take 1 tablespoon of liquid (see below) – 4 times in a day.
To Prepare: Mix 4 heaped tablespoons with plenty of water and leave in a jar to soak.
Important: Drink Lots of Water
If you do juice keep it light 20% juice to water – best is either apple of carrot.
When you end fast most important to add Probiotics back into your system – take 2 tablets with every meal.
When returning to food – eat live food – fruit and salads – avoid meat and coffee.
Fasting and Eating for Health: A Medical Doctor’s Program for Conquering Disease. Joel Fuhrman
Available from Amazon
All the best and good luck
Its essential to replenish the friendly bacteria, hence the Probiotic 14 is included in this package.