smoothie

Recipe: The Most Amazing Breakfast Smoothie

Breakfast Smoothie Preparation:Soak cupful of nuts in water – favourites are Brazil’s (selenium content and forest ethics), with some pine nuts (£££), pistachios, or pecans. (but can be replaced with almonds, walnuts, hazels, sunflowers, pumpkin seeds, etc.)Soak a cupful of dried fruit in water – favourites are figs (brain food), White Mulberries, Goji Berries (but …

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goji-smoothie

Recipe: Gorgeous Goji Berry Powder, Banana & Strawberry Smoothie

Goji Berry Powder, Banana & Strawberry Smoothie Ingredients:1 ½ cups plain, vanilla almond or hemp milk (see recipe below)½ cup water1 sliced banana (fairly ripe/overripe is best)1 cup strawberries2 tbsp. of Goji Berries Powder2 tbsp. whole flax seed – Try Chia Seeds instead!¼ tap. cinnamon (optional) Preparation:1) Add all ingredients to a high-powered blender and …

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chocolate-smoothie

Recipe: This tastes better than a Chocolate Milkshake! and it’s 100% RAW

100% Raw Chocolate Milkshake Ingredients:1 medium-sized ripe banana1 heaping tablespoon raw organic cacao1 tbsp. (or to taste) raw sweetener: raw agave, coconut palm sugar, 2-3 fresh dates, etc.1 scoop raw protein powder (Hemp or Coconut Powder)¼ cup walnuts (soaked 6 hours)1 cup almond milk½ cup ice cubes Preparation:Place all of the ingredients into a blender. …

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raw-chocolate-coconut-cheesecake

Recipe: Raw Chocolate and Coconut Cheesecake

Raw Chocolate and Coconut Cheesecake Ingredients:Nutty Base1 cup nuts of your choice – e.g. hazelnuts / brazil nuts / almonds1 cup dates1 tablespoon melted coconut oil‘Cheese Cake’ Filling3 cups raw soaked cashews (soak overnight and drain)1 cup melted coconut oil1 cup water or coconut water for extra coconuttyness1 cup coconut palm sugar¾ cup organic nut …

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